Maybe you eat in the morning. Maybe you don’t.
I think it’s time to relinquish shame. You like breakfast? Eat it. You don’t? Ignore with impunity. Never mind the diet pundits. 55 years of life have convinced me that breakfast is one area where everyone gets to decide for themselves.
The world is full enough of should already. Enjoy your toast, your smoked salmon, your egg white omelette, your cruller. Or not.
Have a wonderful weekend.