Category Archives: Exercise

Getting My Body Back In My Fifties, Or, Saturday Morning at 9:19am


When I look back to my resolutions earlier this year, a few things hit me smack in the face. To you, my board of directors, a progress report. Not quite mid-year, but what’s a month between friends? The first slide, in bullet points, reads: Stalled I have not yet donated the $1K to Dress For […]

How To Get "Tunic" Arms


In our recent discussion of the hunt for tunics, many of you commiserated with my desire to stop sucking in my stomach. “Enough already,” we said. “We just want to breathe as nature intended.” However, many of you also expressed concern over revealing your arms. I believe I have found a solution. And, now that […]

To Be This AND That


Sometimes our efforts to stretch, to take a risk, to be both this and that, leave us humbled. Humbled and muddy. I have a pond in my backyard. I’ve always been the type to avoid home maintenance. It scares me. But it’s never to late to learn, or so I hoped. In the last few […]

They Don’t Make It Easy To Exercise On Exercise TV


They don’t make it easy. The other day I got up early, as usual. That isn’t the part that Exercise TV is to blame for. I decided not to take a walk. Not their fault either. I decided to do a couple of Exercise TV On Demand segments. My sister, my daughter and I are […]