Category Archives: Exercise

How To Get "Tunic" Arms


In our recent discussion of the hunt for tunics, many of you commiserated with my desire to stop sucking in my stomach. “Enough already,” we said. “We just want to breathe as nature intended.” However, many of you also expressed concern over revealing your arms. I believe I have found a solution. And, now that […]

To Be This AND That


Sometimes our efforts to stretch, to take a risk, to be both this and that, leave us humbled. Humbled and muddy. I have a pond in my backyard. I’ve always been the type to avoid home maintenance. It scares me. But it’s never to late to learn, or so I hoped. In the last few […]

They Don’t Make It Easy To Exercise On Exercise TV


They don’t make it easy. The other day I got up early, as usual. That isn’t the part that Exercise TV is to blame for. I decided not to take a walk. Not their fault either. I decided to do a couple of Exercise TV On Demand segments. My sister, my daughter and I are […]